Wild And Free Collective, Yoga, Training & Meditation in Grande Prairie

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ABOUT
MEDITATION
YOGA
COACHING
- ALIGN
TRAINING
- 200 Hours
RETREATS
FREE YOGA
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CONNECT

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May All Beings Everywhere

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Heatwaveeee 🔥

Heatwaveeee 🔥

Sooo much LOVE ❤️ Thank you @maureenlellan for

Sooo much LOVE ❤️ Thank you @maureenlellan for the amazing review of our 200Hr Yoga Teacher Training! 🙏

Next Yoga Teacher Training starts this September. We’d love for you to join us! Link in bio 💫

#yogateachertraining #grandeprairieyoga #yogaeverydamday #yogajourney #yogalove

Back where we belong!! ✊ #offroading #wildwednes

Back where we belong!! ✊ #offroading #wildwednesday

Only a couple more rooms are left to book for the

Only a couple more rooms are left to book for the Jasper Yoga + Adventure Retreat coming up this August! ☀️

Single, Double and a now a new TRIPLE occupancy has been added at only $800 + gst per person for the whole weekend! If you’d like to book the Triple occupancy please contact me directly 🙏

Here’s some of what you’ll experience on this retreat…

“Let your adventurous spirit roam free on this 3 day getaway to Jasper, Alberta, in the Great Canadian Rockies. Whether you are looking to level up the fun factor, recharge, or simply escape into nature, this retreat will have something for you!

Jasper has some of the best hiking trails, old-growth forests and glacier-fed rivers in the world. Bright blue skies, glassy lakes and snow-capped peaks provide an exceptional setting to take a break from the daily grind and retreat to the mountains.

You’ll spend an incredible weekend hanging out with new friends, doing yoga, eating delicious fresh food, hiking one of the best trails in Jasper that leads to five alpine lakes, and setting out on an exhilarating white water rafting excursion. All activities that refresh the mind, body + spirit and will leave you in a state of bliss! ☺️

If you’d love to be part of the FUN, DM me or hit the link in the bio to book your spot!🤘🤘🤘

Well, the day has come to turn the lights out in t

Well, the day has come to turn the lights out in this space for good. This move has been a couple years in the making, nothing to do with covid, it’s just time to move on.

For awhile now, I’ve felt like I’ve had one foot in an old life and one foot in a new one. In order to get to the new one, at some point you got to take a leap, so that’s what I’m doing and I am more than ready.

Still, it’s bittersweet to see this space go. This is where it all got started for my business, Wild + Free Collective.

As much as I’m grateful for all the growth and memories this space as given, it’s been limiting in ways I’m ready to break free from.

The lights may be going out in this space but that doesn’t mean they will stay out for long. I’ve decided to get out into the community more and will be turning on the lights in two downtown locations. For now, my home base will be the new Toremide Towers by the farmers market, and my business will be running out of the building HiTech used to be in along main street. More on this space soon! 😊

Anyways, just wanted to send out a little update. I hope you are all staying cool! Thank you to everyone who has helped me move this week in this heat! 🥴 Time to take a break for now, a couple beer and the river are calling my name! ✌️

Our peace country + northern BC has just been bles

Our peace country + northern BC has just been blessed with 6 new Yoga Teachers! This weekend we had our 200Hr Yoga Teacher graduation 😄

It’s always so amazing to see the growth that happens during these trainings. From everyone showing up not knowing anyone, feeling a bit uncertain, and wondering how they are ever going to cue a Sun Sal A! 🙈 to the awe inspiring transformation that takes place from all of the soul searching, self alignment and the confidence gained by having the courage to continually step outside their comfort zones. It may have been challenging at times, but so incredibly worth it in the end! Plus we had a whole lot of fun along the way! So many laughs! ☺️

Congratulations to Lisa McKinnon, Torri Beutler, Nicole Wolsey, Nadia Rentner, Melanie Rutherford, Shawna Millions! We are so proud of each and every one of you!! You are all stars in your own beautiful + unique way! It may be the end of this journey, but I know the big take away in all of this, is that this is truly just the beginning of life long friendships for all of us! See you all soon! And keep shining your light! 🌟 The world needs YOU!! 🙏

#yogateachertraining #yttgraduation #wildandfree #yogaeverydamnday

Solo travel can be a journey of self-discovery and

Solo travel can be a journey of self-discovery and feel incredibly freeing. The truth is, though, you never really travel alone. The world is full of friends, from all walks of life, who are waiting to get to know you. If you never go, how will you ever know?

Today I’m throwing it back to this photo of @joanna.khunkhun + I. In 2017 we both travelled solo to attend a yoga + surfing retreat in Nicaragua and ended up rooming together. We arrived early before the rest of the retreaters, and lucky for us, right in time to celebrate Halloween together. I brought the playlist + party tricks, she brought the face paint + accessories. Our first night in Nicaragua was so much fun and we were pretty much joined at the hip from there on out. Mid retreat everyone was surprised to learn we weren’t best friends travelling together, that we had actually just met! We were nicknamed Betty + Veronica for the rest of the retreat, and now I have a lifelong friend who I know will always be down for an adventure! 🙏

The upcoming Jasper Yoga + Adventure retreat this August is a go! Only a couple more spots are open to book. If you would love to join, but can’t find a friend to book the dbl rate, I have someone who is on the search for a roomie, so if you are in let me know.

There’s always an option to book the solo rate too! I’ve taken many trips solo and, yes, it can be intimidating at first, but once you’re in it, it can be an incredibly empowering and life changing experience!

To book your spot or for more info click the link in the bio. Any questions, send them my way!🤘🤘🤘

#yogaandadventureretreat #jasper #wildandfreecollective #yogaeverydamnday #solotravel

As part of transitioning my business to offering y

As part of transitioning my business to offering yoga + adventure retreats, I have committed to donating a portion from the retreats to initiatives that I believe will be part of the positive change our world needs.

At this point in my life, I’m still open to being a Mom one day. I feel being a parent is one of the most important roles you can have in the world! How our children are raised has a direct effect on the well-being of our communities in the future. Right now, I’m blessed to be an Auntie to ten nieces and nephews. Yup 10! And I know they will always be loved and have a strong support system as they grow up and go after their dreams.

I’m also aware of kids out there that don’t have this, who are struggling and really need more connection and support in their lives. I’ve heard stories of kids falling through the cracks and not being able to reach the kind of help they need when they need it. This breaks my heart and is why I have chosen to support a new initiative @mykickstandca that’s transforming mental health care for young people in Alberta. From Kickstands website...

“The true vision for Kickstand will come to life in the centres we’re building across Alberta. Each community recovery centre will offer a core mix of health and wellbeing services – including mental health care, substance use support, primary care services, peer support and additional social services. These centres will be welcoming, comfortable spaces designed to flex with the needs of young people as they age. Kickstand centres are expected to open across the province starting in 2021.

Kickstand is also designing an innovative online hub that will offer young people a wide variety of information and support – whether its help with their mental health, nutrition, or financial literacy. Kickstand was built by and for Alberta’s young people - their stories continue to inspire and motivate us every step of the way. The path to health and wellness isn’t the same for any two people, and by sharing the stories of young people, families, caregivers and other community members, we can remind ourselves why this work is so important.”

Go to @mykickstandca to learn more! ❤️🙏

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